Other · Nutrition facts

Dabari

398 kcal per 100 g, with 11 g protein, 51 g carbs and 16 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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DabariNutri-Score CCompare
Amount

Showing values for 100 g

398 kcal
Calories
20% of a 2000 kcal day
11 g
Protein
11% of calories
51 g
Carbs
52% of calories
16 g
Fat
37% of calories
Macro split
Protein 11%Carbs 52%Fat 37%

Nutrition facts

per 100 g
Fiber2.8g10% DV
Sugar11g
Saturated fat6.2g31% DV
Sodium480mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 113100000008785 · Data last verified:

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Common questions

How many calories are in Dabari?

Dabari has 398 kcal per 100 g.

How much protein is in Dabari?

Dabari contains 11 g of protein per 100 g.

Is Dabari a good source of protein?

Yes — 11 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Dabari high in saturated fat?

It has 6.2 g of saturated fat per 100 g — 31% of the daily value, which counts as high.

Is Dabari high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Dabari have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (398 kcal), sugar (11 g), saturated fat (6.2 g), sodium (480 mg); points in favor come from protein (11 g). Overall that places it in band C.

How much Dabari is 100 calories?

About 25 g of Dabari equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Dabari high in calories?

Yes — 398 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 199 kcal.

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