Other · Nutrition facts

Crema De Esparragos Verdes

263 kcal per 100 g, with 2.4 g protein, 5.4 g carbs and 25 g fat. Full micronutrients and serving info below.

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Crema De Esparragos VerdesNutri-Score DCompare
Amount

Showing values for 100 g

263 kcal
Calories
13% of a 2000 kcal day
2.4 g
Protein
4% of calories
5.4 g
Carbs
8% of calories
25 g
Fat
88% of calories
Macro split
Protein 4%Carbs 8%Fat 88%

Nutrition facts

per 100 g
Fiber1.7g6% DV
Sugar0.5g
Saturated fat3.1g16% DV
Cholesterol0mg0% DV
Sodium920mg40% DV
Potassium191.6mg4% DV
Calcium15.9mg1% DV
Iron0.7mg4% DV
Vitamin C10.5mg12% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8431876314595 · Data last verified:

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8431876314595

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Common questions

How many calories are in Crema De Esparragos Verdes?

Crema De Esparragos Verdes by Carrefour has 263 kcal per 100 g.

How much protein is in Crema De Esparragos Verdes?

Crema De Esparragos Verdes contains 2.4 g of protein per 100 g.

Is Crema De Esparragos Verdes low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 5.4 g of carbs come from starch and fiber rather than sugar.

Is Crema De Esparragos Verdes high in sodium?

Yes — 920 mg of sodium per 100 g, about 40% of the daily value.

Why does Crema De Esparragos Verdes have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.1 g), sodium (920 mg). Overall that places it in band D.

How much Crema De Esparragos Verdes is 100 calories?

About 38 g of Crema De Esparragos Verdes equals 100 kcal.

Is Crema De Esparragos Verdes a good source of vitamin C?

It is a moderate source: 10.5 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

Is Crema De Esparragos Verdes high in sugar or fat?

Per 100 g it has 0.5 g sugar and 25 g fat (3.1 g saturated). Fat provides 88% of its calories, so portion size matters most here.

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