Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8436609280147 · Data last verified:
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Common questions
How many calories are in Aceitunas Kalamata?
Aceitunas Kalamata by Como Como has 244 kcal per 100 g.
How much protein is in Aceitunas Kalamata?
Aceitunas Kalamata contains 1.2 g of protein per 100 g.
Is Aceitunas Kalamata keto-friendly?
With 3.1 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Aceitunas Kalamata high in sodium?
Yes — 1600 mg of sodium per 100 g, about 70% of the daily value.
Is Aceitunas Kalamata a good source of fiber?
It provides 5.2 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.
Why does Aceitunas Kalamata have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.2 g), sodium (1600 mg); points in favor come from fiber (5.2 g). Overall that places it in band D.
How much Aceitunas Kalamata is 100 calories?
About 41 g of Aceitunas Kalamata equals 100 kcal.
Is Aceitunas Kalamata high in sugar or fat?
Per 100 g it has 0.1 g sugar and 25 g fat (3.2 g saturated). Fat provides 93% of its calories, so portion size matters most here.
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