Beverages · Nutrition facts

Coconut Desert, Pineapple And Mango

67 kcal per 100 g, with 0.6 g protein, 10 g carbs and 2.5 g fat. Full micronutrients and serving info below.

Track it in the free Dietly app
Coconut Desert, Pineapple And MangoNutri-Score CCompare
Amount

Showing values for 100 g

67 kcal
Calories
3% of a 2000 kcal day
0.6 g
Protein
4% of calories
10 g
Carbs
62% of calories
2.5 g
Fat
34% of calories
Macro split
Protein 4%Carbs 62%Fat 34%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar8.4g
Saturated fat2.3g12% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium196.8mg4% DV
Calcium13.3mg1% DV
Iron1.4mg8% DV
Vitamin C3.7mg4% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5202336152605 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

5202336152605

Dietly — AI Calorie Counter

Log Coconut Desert, Pineapple And Mango in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Coconut Desert, Pineapple And Mango?

Coconut Desert, Pineapple And Mango by Nature's promise has 67 kcal per 100 g.

How much protein is in Coconut Desert, Pineapple And Mango?

Coconut Desert, Pineapple And Mango contains 0.6 g of protein per 100 g.

Is Coconut Desert, Pineapple And Mango low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Coconut Desert, Pineapple And Mango have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.

How much Coconut Desert, Pineapple And Mango is 100 calories?

About 149 g of Coconut Desert, Pineapple And Mango equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Coconut Desert, Pineapple And Mango a good source of iron?

It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Coconut Desert, Pineapple And Mango high in sugar or fat?

Per 100 g it has 8.4 g sugar and 2.5 g fat (2.3 g saturated). Fat provides 34% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API