Beverages · Nutrition facts

Avena Cremosa

44 kcal per 100 g, with 0.4 g protein, 6.5 g carbs and 1.4 g fat. Full micronutrients and serving info below.

Low calorie
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Avena CremosaNutri-Score ACompare
Amount

Showing values for 100 g

44 kcal
Calories
2% of a 2000 kcal day
0.4 g
Protein
4% of calories
6.5 g
Carbs
65% of calories
1.4 g
Fat
31% of calories
Macro split
Protein 4%Carbs 65%Fat 31%

Nutrition facts

per 100 g
Fiber1.9g7% DV
Sugar2.6g
Saturated fat0.2g1% DV
Sodium40mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5411188130635 · Data last verified:

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Barcode

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5411188130635

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Common questions

How many calories are in Avena Cremosa?

Avena Cremosa by Alpro has 44 kcal per 100 g.

How much protein is in Avena Cremosa?

Avena Cremosa contains 0.4 g of protein per 100 g.

Is Avena Cremosa low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Avena Cremosa have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Avena Cremosa is 100 calories?

About 227 g of Avena Cremosa equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Avena Cremosa high in calories?

No — only 44 kcal per 100 g; even a 300 g portion stays around 132 kcal.

Is Avena Cremosa high in sugar or fat?

Per 100 g it has 2.6 g sugar and 1.4 g fat (0.2 g saturated). Fat provides 31% of its calories, so portion size matters most here.

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