Chunk Chicken Breast In Water

Chunk Chicken Breast In Water by Simple Truth has 71 kcal per 100 g. One serving (56 g) is about 40 kcal.

Chunk Chicken Breast In Water contains 12.5 g of protein per 100 g — about 7 g per 56 g serving.

Yes — 12.5 g of protein per 100 g, supplying 76% of its calories. That makes it a good protein source.

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (410.7 mg); points in favor come from protein (12.5 g). Overall that places it in band A.

About 141 g of Chunk Chicken Breast In Water equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

It contains 62.5 mg of cholesterol per 100 g — 21% of the daily value, which is on the high side.

Per 100 g it has 0 g sugar and 1.8 g fat (0 g saturated). Fat provides 24% of its calories, so portion size matters most here.