Other · Nutrition facts

Chopped Ginger

51 kcal per 100 g, with 1.8 g protein, 8.1 g carbs and 0.8 g fat. Full micronutrients and serving info below.

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Chopped GingerNutri-Score ACompare
Amount

Showing values for 100 g

51 kcal
Calories
3% of a 2000 kcal day
1.8 g
Protein
15% of calories
8.1 g
Carbs
69% of calories
0.8 g
Fat
16% of calories
Macro split
Protein 15%Carbs 69%Fat 16%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar1.7g
Saturated fat0.2g1% DV
Sodium12mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5063089067260 · Data last verified:

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5063089067260

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Common questions

How many calories are in Chopped Ginger?

Chopped Ginger by ASDA has 51 kcal per 100 g.

How much protein is in Chopped Ginger?

Chopped Ginger contains 1.8 g of protein per 100 g.

Is Chopped Ginger low in sugar?

Yes — only 1.7 g of sugar per 100 g. Most of its 8.1 g of carbs come from starch and fiber rather than sugar.

Is Chopped Ginger low in sodium?

Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Chopped Ginger have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Chopped Ginger is 100 calories?

About 196 g of Chopped Ginger equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Chopped Ginger high in sugar or fat?

Per 100 g it has 1.7 g sugar and 0.8 g fat (0.2 g saturated). Fat provides 16% of its calories, so portion size matters most here.

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