Other · Nutrition facts

Kimchi

41 kcal per 100 g, with 1.8 g protein, 7.2 g carbs and 0.8 g fat. Full micronutrients and serving info below.

Serving: 1 portion (100 g)
Low calorie
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KimchiNutri-Score BCompare
Amount

Showing values for 100 g

41 kcal
Calories
2% of a 2000 kcal day
1.8 g
Protein
17% of calories
7.2 g
Carbs
67% of calories
0.8 g
Fat
16% of calories
Macro split
Protein 17%Carbs 67%Fat 16%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar3.7g
Saturated fat0.1g0% DV
Sodium523mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5070003374304 · Data last verified:

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5070003374304

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Common questions

How many calories are in Kimchi?

Kimchi by Jina has 41 kcal per 100 g. One serving (100 g) is about 41 kcal.

How much protein is in Kimchi?

Kimchi contains 1.8 g of protein per 100 g — about 1.8 g per 100 g serving.

Is Kimchi high in sodium?

Yes — 523 mg of sodium per 100 g, about 23% of the daily value.

Why does Kimchi have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (523 mg). Overall that places it in band B.

How much Kimchi is 100 calories?

About 244 g of Kimchi equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Kimchi high in calories?

No — only 41 kcal per 100 g; even a 300 g portion stays around 123 kcal.

Is Kimchi high in sugar or fat?

Per 100 g it has 3.7 g sugar and 0.8 g fat (0.1 g saturated). Fat provides 16% of its calories, so portion size matters most here.

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