Snacks · Nutrition facts

Chips

174 kcal per 100 g, with 2.1 g protein, 30.9 g carbs and 4.1 g fat. Full micronutrients and serving info below.

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ChipsNutri-Score BCompare
Amount

Showing values for 100 g

174 kcal
Calories
9% of a 2000 kcal day
2.1 g
Protein
5% of calories
30.9 g
Carbs
73% of calories
4.1 g
Fat
22% of calories
Macro split
Protein 5%Carbs 73%Fat 22%

Nutrition facts

per 100 g
Fiber2.5g9% DV
Sugar0.7g
Saturated fat0.5g2% DV
Cholesterol0mg0% DV
Sodium160mg7% DV
Potassium328.6mg7% DV
Calcium5.5mg0% DV
Iron0.3mg2% DV
Vitamin C2.6mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5019180045959 · Data last verified:

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5019180045959

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Common questions

How many calories are in Chips?

Chips by One Stop has 174 kcal per 100 g.

How much protein is in Chips?

Chips contains 2.1 g of protein per 100 g.

Is Chips high in carbs?

Yes — carbohydrates provide 73% of its calories (30.9 g per 100 g, of which 0.7 g is sugar). It also delivers 2.5 g of fiber.

Is Chips low in sugar?

Yes — only 0.7 g of sugar per 100 g. Most of its 30.9 g of carbs come from starch and fiber rather than sugar.

Why does Chips have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Chips is 100 calories?

About 57 g of Chips equals 100 kcal.

Is Chips high in sugar or fat?

Per 100 g it has 0.7 g sugar and 4.1 g fat (0.5 g saturated). Fat provides 22% of its calories, so portion size matters most here.

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