Chips De Tmtempeh Oignons

Chips De Tmtempeh Oignons has 530 kcal per 100 g.

Chips De Tmtempeh Oignons contains 14.7 g of protein per 100 g.

Yes — 14.7 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Yes — only 0.7 g of sugar per 100 g. Most of its 45 g of carbs come from starch and fiber rather than sugar.

It provides 5.2 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (530 kcal), saturated fat (4.3 g); points in favor come from fiber (5.2 g), protein (14.7 g). Overall that places it in band C.

About 19 g of Chips De Tmtempeh Oignons equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 530 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 265 kcal.