Condiments · Nutrition facts

Chipotle Salsa

47 kcal per 100 g, with 1.3 g protein, 8.9 g carbs and 0.7 g fat. Full micronutrients and serving info below.

Low calorieHigh fiberIron richPotassiumCalcium rich
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Chipotle SalsaNutri-Score CCompare
Amount

Showing values for 100 g

47 kcal
Calories
2% of a 2000 kcal day
1.3 g
Protein
11% of calories
8.9 g
Carbs
76% of calories
0.7 g
Fat
13% of calories
Macro split
Protein 11%Carbs 76%Fat 13%

Nutrition facts

per 100 g
Fiber5.9g21% DV
Sugar4.7g
Saturated fat0.2g1% DV
Cholesterol0mg0% DV
Sodium1360mg59% DV
Potassium318.8mg7% DV
Calcium138.1mg11% DV
Iron3mg17% DV
Vitamin C15.3mg17% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5392000244818 · Data last verified:

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5392000244818

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Common questions

How many calories are in Chipotle Salsa?

Chipotle Salsa has 47 kcal per 100 g.

How much protein is in Chipotle Salsa?

Chipotle Salsa contains 1.3 g of protein per 100 g.

Is Chipotle Salsa high in sodium?

Yes — 1360 mg of sodium per 100 g, about 59% of the daily value.

Is Chipotle Salsa a good source of fiber?

It provides 5.9 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Why does Chipotle Salsa have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1360 mg); points in favor come from fiber (5.9 g). Overall that places it in band C.

How much Chipotle Salsa is 100 calories?

About 213 g of Chipotle Salsa equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Chipotle Salsa high in calories?

No — only 47 kcal per 100 g; even a 300 g portion stays around 141 kcal.

Is Chipotle Salsa a good source of calcium?

It is a moderate source: 138.1 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

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