Snacks · Nutrition facts

Cantucci

by Gadeschi

450 kcal per 100 g, with 10 g protein, 65 g carbs and 16 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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CantucciNutri-Score CCompare
Amount

Showing values for 100 g

450 kcal
Calories
22% of a 2000 kcal day
10 g
Protein
9% of calories
65 g
Carbs
59% of calories
16 g
Fat
32% of calories
Macro split
Protein 9%Carbs 59%Fat 32%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar35g
Saturated fat4g20% DV
Sodium160mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8008560010820 · Data last verified:

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8008560010820

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Common questions

How many calories are in Cantucci?

Cantucci by Gadeschi has 450 kcal per 100 g.

How much protein is in Cantucci?

Cantucci contains 10 g of protein per 100 g.

Is Cantucci a good source of protein?

Yes — 10 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.

Is Cantucci high in sugar?

Yes — 35 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 54% of its carbohydrates.

Is Cantucci a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Cantucci have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (450 kcal), sugar (35 g), saturated fat (4 g); points in favor come from fiber (3 g), protein (10 g). Overall that places it in band C.

How much Cantucci is 100 calories?

About 22 g of Cantucci equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Cantucci high in calories?

Yes — 450 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 225 kcal.

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