Other · Nutrition facts

Buttergemüse

87 kcal per 100 g, with 2.7 g protein, 6.8 g carbs and 5.4 g fat. Full micronutrients and serving info below.

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ButtergemüseNutri-Score CCompare
Amount

Showing values for 100 g

87 kcal
Calories
4% of a 2000 kcal day
2.7 g
Protein
12% of calories
6.8 g
Carbs
31% of calories
5.4 g
Fat
57% of calories
Macro split
Protein 12%Carbs 31%Fat 57%

Nutrition facts

per 100 g
Fiber3.1g11% DV
Sugar3.5g
Saturated fat3.5g18% DV
Cholesterol13.1mg4% DV
Sodium380mg17% DV
Potassium239.7mg5% DV
Calcium28.9mg2% DV
Iron1mg6% DV
Vitamin C17.5mg19% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4311501709160 · Data last verified:

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4311501709160

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Common questions

How many calories are in Buttergemüse?

Buttergemüse by Edeka, Gut und günstig has 87 kcal per 100 g.

How much protein is in Buttergemüse?

Buttergemüse contains 2.7 g of protein per 100 g.

Is Buttergemüse a good source of fiber?

It provides 3.1 g of fiber per 100 g — 11% of the daily value.

Why does Buttergemüse have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.5 g); points in favor come from fiber (3.1 g). Overall that places it in band C.

How much Buttergemüse is 100 calories?

About 115 g of Buttergemüse equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Buttergemüse a good source of vitamin C?

It is a moderate source: 17.5 mg per 100 g, about 19% of the daily value. A 200 g portion covers roughly 38%.

Is Buttergemüse high in sugar or fat?

Per 100 g it has 3.5 g sugar and 5.4 g fat (3.5 g saturated). Fat provides 57% of its calories, so portion size matters most here.

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