Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20456733 · Data last verified:
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Common questions
How many calories are in Bruschetta Con Olio D'oliva Rosemary?
Bruschetta Con Olio D'oliva Rosemary by Italiamo has 426 kcal per 100 g.
How much protein is in Bruschetta Con Olio D'oliva Rosemary?
Bruschetta Con Olio D'oliva Rosemary contains 11 g of protein per 100 g.
Is Bruschetta Con Olio D'oliva Rosemary a good source of protein?
Yes — 11 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.
Is Bruschetta Con Olio D'oliva Rosemary high in sodium?
Yes — 1141 mg of sodium per 100 g, about 50% of the daily value.
Is Bruschetta Con Olio D'oliva Rosemary a good source of fiber?
It provides 3.4 g of fiber per 100 g — 12% of the daily value.
Why does Bruschetta Con Olio D'oliva Rosemary have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (426 kcal), sodium (1141 mg); points in favor come from fiber (3.4 g), protein (11 g). Overall that places it in band C.
How much Bruschetta Con Olio D'oliva Rosemary is 100 calories?
About 23 g of Bruschetta Con Olio D'oliva Rosemary equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Bruschetta Con Olio D'oliva Rosemary high in calories?
Yes — 426 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 213 kcal.
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