Sweets · Nutrition facts

Brownie Fudge Thins

429 kcal per 100 g, with 4.8 g protein, 61.9 g carbs and 23.8 g fat. Full micronutrients and serving info below.

Serving: 6 pieces (42 g)
Calorie denseHigh fiberIron richPotassium
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Brownie Fudge ThinsNutri-Score ECompare
Amount

Showing values for 100 g

429 kcal
Calories
21% of a 2000 kcal day
4.8 g
Protein
4% of calories
61.9 g
Carbs
51% of calories
23.8 g
Fat
45% of calories
Macro split
Protein 4%Carbs 51%Fat 45%

Nutrition facts

per 100 g
Fiber16.7g60% DV
Sugar40.5g
Saturated fat14.3g72% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium214.3mg9% DV
Potassium595.2mg13% DV
Calcium47.6mg4% DV
Iron5.4mg30% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0815194028712 · Data last verified:

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Common questions

How many calories are in Brownie Fudge Thins?

Brownie Fudge Thins by Cascade has 429 kcal per 100 g. One serving (42 g) is about 180 kcal.

How much protein is in Brownie Fudge Thins?

Brownie Fudge Thins contains 4.8 g of protein per 100 g — about 2 g per 42 g serving.

Is Brownie Fudge Thins high in sugar?

Yes — 40.5 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 65% of its carbohydrates.

Is Brownie Fudge Thins high in saturated fat?

It has 14.3 g of saturated fat per 100 g — 72% of the daily value, which counts as high.

Is Brownie Fudge Thins a good source of fiber?

It provides 16.7 g of fiber per 100 g — 60% of the daily value, making it a high-fiber food.

Why does Brownie Fudge Thins have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (429 kcal), sugar (40.5 g), saturated fat (14.3 g); points in favor come from fiber (16.7 g). Overall that places it in band E.

How much Brownie Fudge Thins is 100 calories?

About 23 g of Brownie Fudge Thins equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Brownie Fudge Thins high in calories?

Yes — 429 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 214 kcal.

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