Polvoron Cookie White 4 Count

Polvoron Cookie White 4 Count has 462 kcal per 100 g. One serving (78 g) is about 360 kcal.

Polvoron Cookie White 4 Count contains 5.1 g of protein per 100 g — about 4 g per 78 g serving.

Yes — 24.4 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 42% of its carbohydrates.

It has 11.5 g of saturated fat per 100 g — 57% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (462 kcal), sugar (24.4 g), saturated fat (11.5 g). Overall that places it in band D.

About 22 g of Polvoron Cookie White 4 Count equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 462 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 231 kcal.

It is a good source: 359 mg per 100 g, about 28% of the daily value. A 200 g portion covers roughly 56%.