Beverages · Nutrition facts

Boost Chocolate

938 kcal per 100 g, with 43.8 g protein, 206.2 g carbs and 6.2 g fat. Full micronutrients and serving info below.

Serving: 0.333 cup (40 g)
High proteinCalorie denseHigh fiberIron richPotassium
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Boost ChocolateNutri-Score ECompare
Amount

Showing values for 100 g

938 kcal
Calories
47% of a 2000 kcal day
43.8 g
Protein
17% of calories
206.2 g
Carbs
78% of calories
6.2 g
Fat
5% of calories
Macro split
Protein 17%Carbs 78%Fat 5%

Nutrition facts

per 100 g
Fiber18.8g67% DV
Sugar131.2g
Saturated fat3.1g16% DV
Trans fat0g
Cholesterol31.2mg10% DV
Sodium718.8mg31% DV
Potassium2812.5mg60% DV
Calcium1406.2mg108% DV
Iron43.8mg243% DV
Vitamin C187.5mg208% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0041679384305 · Data last verified:

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Common questions

How many calories are in Boost Chocolate?

Boost Chocolate by Nestlé has 938 kcal per 100 g. One serving (40 g) is about 375 kcal.

How much protein is in Boost Chocolate?

Boost Chocolate contains 43.8 g of protein per 100 g — about 17.5 g per 40 g serving.

Is Boost Chocolate a good source of protein?

Yes — 43.8 g of protein per 100 g, supplying 17% of its calories. That makes it an excellent protein source.

Is Boost Chocolate high in carbs?

Yes — carbohydrates provide 78% of its calories (206.2 g per 100 g, of which 131.2 g is sugar). It also delivers 18.8 g of fiber.

Is Boost Chocolate high in sugar?

Yes — 131.2 g of sugar per 100 g, roughly 33 teaspoons. Sugar makes up 64% of its carbohydrates.

Is Boost Chocolate high in sodium?

Yes — 718.8 mg of sodium per 100 g, about 31% of the daily value.

Is Boost Chocolate a good source of fiber?

It provides 18.8 g of fiber per 100 g — 67% of the daily value, making it a high-fiber food.

Why does Boost Chocolate have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (938 kcal), sugar (131.2 g), saturated fat (3.1 g), sodium (718.8 mg); points in favor come from fiber (18.8 g), protein (43.8 g). Overall that places it in band E.

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