Beverages · Nutrition facts

Coconut Water With Pulp

10 kcal per 100 g, with 0 g protein, 2.4 g carbs and 0.1 g fat. Full micronutrients and serving info below.

Serving: 350g
Low carbLow calorie
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Coconut Water With PulpNutri-Score BCompare
Amount

Showing values for 100 g

10 kcal
Calories
0% of a 2000 kcal day
0 g
Protein
0% of calories
2.4 g
Carbs
91% of calories
0.1 g
Fat
9% of calories
Macro split
Protein 0%Carbs 91%Fat 9%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar1.8g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium0mg0% DV
Calcium0mg0% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0041331027854 · Data last verified:

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0041331027854

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Common questions

How many calories are in Coconut Water With Pulp?

Coconut Water With Pulp by Goya has 10 kcal per 100 g. One serving (350 g) is about 35 kcal.

How much protein is in Coconut Water With Pulp?

Coconut Water With Pulp contains 0 g of protein per 100 g — about 0 g per 350 g serving.

Why does Coconut Water With Pulp have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

Is Coconut Water With Pulp high in calories?

No — only 10 kcal per 100 g; even a 300 g portion stays around 30 kcal.

Is Coconut Water With Pulp high in sugar or fat?

Per 100 g it has 1.8 g sugar and 0.1 g fat (0 g saturated). Fat provides 9% of its calories, so portion size matters most here.

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