Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0627735263403 · Data last verified:
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Common questions
How many calories are in Blackberries?
Blackberries by Great Value has 62 kcal per 100 g. One serving (80 g) is about 50 kcal.
How much protein is in Blackberries?
Blackberries contains 1.2 g of protein per 100 g — about 1 g per 80 g serving.
Is Blackberries high in carbs?
Yes — carbohydrates provide 93% of its calories (16.2 g per 100 g, of which 11.2 g is sugar). It also delivers 5 g of fiber.
Is Blackberries low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Blackberries a good source of fiber?
It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.
Why does Blackberries have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11.2 g); points in favor come from fiber (5 g). Overall that places it in band A.
How much Blackberries is 100 calories?
About 161 g of Blackberries equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Blackberries high in sugar or fat?
Per 100 g it has 11.2 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.
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