Other · Nutrition facts

Bio Gerstengras

251 kcal per 100 g, with 8.8 g protein, 22 g carbs and 0.4 g fat. Full micronutrients and serving info below.

Good proteinHigh fiber
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Bio GerstengrasNutri-Score ACompare
Amount

Showing values for 100 g

251 kcal
Calories
13% of a 2000 kcal day
8.8 g
Protein
28% of calories
22 g
Carbs
69% of calories
0.4 g
Fat
3% of calories
Macro split
Protein 28%Carbs 69%Fat 3%

Nutrition facts

per 100 g
Fiber62g221% DV
Sugar8.1g
Saturated fat0.2g1% DV
Sodium44mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260335831366 · Data last verified:

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4260335831366

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Common questions

How many calories are in Bio Gerstengras?

Bio Gerstengras by KoRo has 251 kcal per 100 g.

How much protein is in Bio Gerstengras?

Bio Gerstengras contains 8.8 g of protein per 100 g.

Is Bio Gerstengras low in sodium?

Yes — just 44 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Bio Gerstengras a good source of fiber?

It provides 62 g of fiber per 100 g — 221% of the daily value, making it a high-fiber food.

Why does Bio Gerstengras have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (62 g), protein (8.8 g). Overall that places it in band A.

How much Bio Gerstengras is 100 calories?

About 40 g of Bio Gerstengras equals 100 kcal.

Is Bio Gerstengras high in sugar or fat?

Per 100 g it has 8.1 g sugar and 0.4 g fat (0.2 g saturated). Fat provides 3% of its calories, so portion size matters most here.

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