Bio Frankfurter

Bio Frankfurter by Spar Natur pur has 245 kcal per 100 g. One serving (240 g) is about 588 kcal.

Bio Frankfurter contains 13 g of protein per 100 g — about 31.2 g per 240 g serving.

Yes — 13 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.

With 1.2 g total carbs (about 0.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 8.2 g of saturated fat per 100 g — 41% of the daily value, which counts as high.

Yes — 944 mg of sodium per 100 g, about 41% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8.2 g), sodium (944 mg); points in favor come from protein (13 g). Overall that places it in band D.

About 41 g of Bio Frankfurter equals 100 kcal.