Other · Nutrition facts

Asperges Pelées Grosses

16 kcal per 100 g, with 1.7 g protein, 1.6 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 320g
Low carbLow calorie
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Asperges Pelées GrossesNutri-Score BCompare
Amount

Showing values for 100 g

16 kcal
Calories
1% of a 2000 kcal day
1.7 g
Protein
52% of calories
1.6 g
Carbs
48% of calories
0 g
Fat
0% of calories
Macro split
Protein 52%Carbs 48%Fat 0%

Nutrition facts

per 100 g
Fiber1.6g6% DV
Sugar1.2g
Saturated fat0g0% DV
Sodium360mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3222471205815 · Data last verified:

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3222471205815

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Common questions

How many calories are in Asperges Pelées Grosses?

Asperges Pelées Grosses by Casino has 16 kcal per 100 g. One serving (320 g) is about 51 kcal.

How much protein is in Asperges Pelées Grosses?

Asperges Pelées Grosses contains 1.7 g of protein per 100 g — about 5.4 g per 320 g serving.

Why does Asperges Pelées Grosses have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

Is Asperges Pelées Grosses high in calories?

No — only 16 kcal per 100 g; even a 300 g portion stays around 48 kcal.

Is Asperges Pelées Grosses high in sugar or fat?

Per 100 g it has 1.2 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

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