Meat · Nutrition facts

5 Véritables Merguez

275 kcal per 100 g, with 16 g protein, 1.1 g carbs and 23 g fat. Full micronutrients and serving info below.

High proteinLow carb
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5 Véritables MerguezNutri-Score DCompare
Amount

Showing values for 100 g

275 kcal
Calories
14% of a 2000 kcal day
16 g
Protein
23% of calories
1.1 g
Carbs
2% of calories
23 g
Fat
75% of calories
Macro split
Protein 23%Carbs 2%Fat 75%

Nutrition facts

per 100 g
Sugar0.9g
Saturated fat9.9g50% DV
Sodium800mg35% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3481910513854 · Data last verified:

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3481910513854

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Common questions

How many calories are in 5 Véritables Merguez?

5 Véritables Merguez by iller has 275 kcal per 100 g.

How much protein is in 5 Véritables Merguez?

5 Véritables Merguez contains 16 g of protein per 100 g.

Is 5 Véritables Merguez a good source of protein?

Yes — 16 g of protein per 100 g, supplying 23% of its calories. That makes it a good protein source.

Is 5 Véritables Merguez keto-friendly?

With 1.1 g total carbs (about 1.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is 5 Véritables Merguez high in saturated fat?

It has 9.9 g of saturated fat per 100 g — 50% of the daily value, which counts as high.

Is 5 Véritables Merguez high in sodium?

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

Why does 5 Véritables Merguez have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (9.9 g), sodium (800 mg); points in favor come from protein (16 g). Overall that places it in band D.

How much 5 Véritables Merguez is 100 calories?

About 36 g of 5 Véritables Merguez equals 100 kcal.

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