4 Petits Pains De Campagne

4 Petits Pains De Campagne by Nature & Cie has 212 kcal per 100 g. One serving (60 g) is about 127 kcal.

4 Petits Pains De Campagne contains 2.8 g of protein per 100 g — about 1.7 g per 60 g serving.

Yes — carbohydrates provide 85% of its calories (45 g per 100 g, of which 1.5 g is sugar). It also delivers 2 g of fiber.

Yes — only 1.5 g of sugar per 100 g. Most of its 45 g of carbs come from starch and fiber rather than sugar.

Yes — 528 mg of sodium per 100 g, about 23% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (528 mg). Overall that places it in band C.

About 47 g of 4 Petits Pains De Campagne equals 100 kcal.

Per 100 g it has 1.5 g sugar and 2.4 g fat (0.4 g saturated). Fat provides 10% of its calories, so portion size matters most here.