Other · Nutrition facts

4 Bouchées À Garnir

522 kcal per 100 g, with 7.9 g protein, 45 g carbs and 34 g fat. Full micronutrients and serving info below.

Calorie dense
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4 Bouchées À GarnirNutri-Score DCompare
Amount

Showing values for 100 g

522 kcal
Calories
26% of a 2000 kcal day
7.9 g
Protein
6% of calories
45 g
Carbs
35% of calories
34 g
Fat
59% of calories
Macro split
Protein 6%Carbs 35%Fat 59%

Nutrition facts

per 100 g
Fiber2.3g8% DV
Sugar2.3g
Saturated fat15g75% DV
Sodium600mg26% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3580283015023 · Data last verified:

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3580283015023

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Common questions

How many calories are in 4 Bouchées À Garnir?

4 Bouchées À Garnir by Agidra has 522 kcal per 100 g.

How much protein is in 4 Bouchées À Garnir?

4 Bouchées À Garnir contains 7.9 g of protein per 100 g.

Is 4 Bouchées À Garnir high in saturated fat?

It has 15 g of saturated fat per 100 g — 75% of the daily value, which counts as high.

Is 4 Bouchées À Garnir high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Why does 4 Bouchées À Garnir have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (522 kcal), saturated fat (15 g), sodium (600 mg). Overall that places it in band D.

How much 4 Bouchées À Garnir is 100 calories?

About 19 g of 4 Bouchées À Garnir equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is 4 Bouchées À Garnir high in calories?

Yes — 522 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 261 kcal.

Is 4 Bouchées À Garnir high in sugar or fat?

Per 100 g it has 2.3 g sugar and 34 g fat (15 g saturated). Fat provides 59% of its calories, so portion size matters most here.

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