Other · Nutrition facts

Yorkshire Puddings

305 kcal per 100 g, with 10.8 g protein, 40.6 g carbs and 10.2 g fat. Full micronutrients and serving info below.

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Yorkshire PuddingsNutri-Score ACompare
Amount

Showing values for 100 g

305 kcal
Calories
15% of a 2000 kcal day
10.8 g
Protein
15% of calories
40.6 g
Carbs
55% of calories
10.2 g
Fat
30% of calories
Macro split
Protein 15%Carbs 55%Fat 30%

Nutrition facts

per 100 g
Fiber3.8g14% DV
Sugar3.6g
Saturated fat1.1g6% DV
Cholesterol21.9mg7% DV
Sodium188mg8% DV
Potassium218.5mg5% DV
Calcium46.8mg4% DV
Iron1.4mg8% DV
Vitamin C0.4mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 01386011 · Data last verified:

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Common questions

How many calories are in Yorkshire Puddings?

Yorkshire Puddings by Sainsbury’s has 305 kcal per 100 g.

How much protein is in Yorkshire Puddings?

Yorkshire Puddings contains 10.8 g of protein per 100 g.

Is Yorkshire Puddings a good source of protein?

Yes — 10.8 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Is Yorkshire Puddings a good source of fiber?

It provides 3.8 g of fiber per 100 g — 14% of the daily value.

Why does Yorkshire Puddings have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.8 g), protein (10.8 g). Overall that places it in band A.

How much Yorkshire Puddings is 100 calories?

About 33 g of Yorkshire Puddings equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Yorkshire Puddings a good source of iron?

It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Yorkshire Puddings high in sugar or fat?

Per 100 g it has 3.6 g sugar and 10.2 g fat (1.1 g saturated). Fat provides 30% of its calories, so portion size matters most here.

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