Yop Parfum Coco

Yop Parfum Coco by Yoplait has 73 kcal per 100 g. One serving (100 g) is about 73 kcal.

Yop Parfum Coco contains 2.8 g of protein per 100 g — about 2.8 g per 100 g serving.

Yes — just 52 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11 g). Overall that places it in band B.

About 137 g of Yop Parfum Coco equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

It is a moderate source: 120 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Per 100 g it has 11 g sugar and 1.3 g fat (0.9 g saturated). Fat provides 18% of its calories, so portion size matters most here.