Dairy & Eggs · Nutrition facts

Yaourts Brassés Nature

65 kcal per 100 g, with 3.9 g protein, 5.5 g carbs and 3 g fat. Full micronutrients and serving info below.

Serving: 125 g (1 pot)
Calcium rich
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Yaourts Brassés NatureNutri-Score ACompare
Amount

Showing values for 100 g

65 kcal
Calories
3% of a 2000 kcal day
3.9 g
Protein
24% of calories
5.5 g
Carbs
34% of calories
3 g
Fat
42% of calories
Macro split
Protein 24%Carbs 34%Fat 42%

Nutrition facts

per 100 g
Fiber0.1g0% DV
Sugar3.8g
Saturated fat2g10% DV
Cholesterol12.2mg4% DV
Sodium40.6mg2% DV
Potassium156.8mg3% DV
Calcium120mg9% DV
Iron0mg0% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3456774707602 · Data last verified:

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Common questions

How many calories are in Yaourts Brassés Nature?

Yaourts Brassés Nature by Leader Price, DLP (Distribution Leader Price), Groupe Casino has 65 kcal per 100 g. One serving (125 g) is about 81 kcal.

How much protein is in Yaourts Brassés Nature?

Yaourts Brassés Nature contains 3.9 g of protein per 100 g — about 4.9 g per 125 g serving.

Is Yaourts Brassés Nature low in sodium?

Yes — just 40.6 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Yaourts Brassés Nature have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Yaourts Brassés Nature is 100 calories?

About 154 g of Yaourts Brassés Nature equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Yaourts Brassés Nature a good source of calcium?

It is a moderate source: 120 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Yaourts Brassés Nature high in sugar or fat?

Per 100 g it has 3.8 g sugar and 3 g fat (2 g saturated). Fat provides 42% of its calories, so portion size matters most here.

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