Dairy & Eggs · Nutrition facts

Lait Cru Entier

71 kcal per 100 g, with 3.3 g protein, 5.2 g carbs and 4.1 g fat. Full micronutrients and serving info below.

Serving: 100 g
Calcium rich
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Lait Cru EntierNutri-Score BCompare
Amount

Showing values for 100 g

71 kcal
Calories
4% of a 2000 kcal day
3.3 g
Protein
19% of calories
5.2 g
Carbs
29% of calories
4.1 g
Fat
52% of calories
Macro split
Protein 19%Carbs 29%Fat 52%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar5.2g
Saturated fat2.6g13% DV
Cholesterol2.5mg1% DV
Sodium52mg2% DV
Potassium157mg3% DV
Calcium123mg9% DV
Iron0mg0% DV
Vitamin C1.3mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3483130005232 · Data last verified:

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Barcode

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3483130005232

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Common questions

How many calories are in Lait Cru Entier?

Lait Cru Entier by Beillevaire has 71 kcal per 100 g. One serving (100 g) is about 71 kcal.

How much protein is in Lait Cru Entier?

Lait Cru Entier contains 3.3 g of protein per 100 g — about 3.3 g per 100 g serving.

Is Lait Cru Entier low in sodium?

Yes — just 52 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Lait Cru Entier have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Lait Cru Entier is 100 calories?

About 141 g of Lait Cru Entier equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Lait Cru Entier a good source of calcium?

It is a moderate source: 123 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Lait Cru Entier high in sugar or fat?

Per 100 g it has 5.2 g sugar and 4.1 g fat (2.6 g saturated). Fat provides 52% of its calories, so portion size matters most here.

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