Fish & Seafood · Nutrition facts

Wild Smoked Sockeye Salmon

45 kcal per 100 g, with 6.5 g protein, 0 g carbs and 2.3 g fat. Full micronutrients and serving info below.

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Wild Smoked Sockeye SalmonNutri-Score ACompare
Amount

Showing values for 100 g

45 kcal
Calories
2% of a 2000 kcal day
6.5 g
Protein
56% of calories
0 g
Carbs
0% of calories
2.3 g
Fat
44% of calories
Macro split
Protein 56%Carbs 0%Fat 44%

Nutrition facts

per 100 g
Sugar0g
Saturated fat0.5g2% DV
Sodium200mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0056321000731 · Data last verified:

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0056321000731

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Common questions

How many calories are in Wild Smoked Sockeye Salmon?

Wild Smoked Sockeye Salmon has 45 kcal per 100 g.

How much protein is in Wild Smoked Sockeye Salmon?

Wild Smoked Sockeye Salmon contains 6.5 g of protein per 100 g.

Is Wild Smoked Sockeye Salmon keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Wild Smoked Sockeye Salmon have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Wild Smoked Sockeye Salmon is 100 calories?

About 222 g of Wild Smoked Sockeye Salmon equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Wild Smoked Sockeye Salmon high in calories?

No — only 45 kcal per 100 g; even a 300 g portion stays around 135 kcal.

Is Wild Smoked Sockeye Salmon high in sugar or fat?

Per 100 g it has 0 g sugar and 2.3 g fat (0.5 g saturated). Fat provides 44% of its calories, so portion size matters most here.

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