Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7622300465674 · Data last verified:
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Common questions
How many calories are in Whole Hazelnuts?
Whole Hazelnuts by Milka has 5600 kcal per 100 g.
How much protein is in Whole Hazelnuts?
Whole Hazelnuts contains 7.9 g of protein per 100 g.
Is Whole Hazelnuts high in sugar?
Yes — 47 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 98% of its carbohydrates.
Is Whole Hazelnuts high in saturated fat?
It has 16 g of saturated fat per 100 g — 80% of the daily value, which counts as high.
Is Whole Hazelnuts low in sodium?
Yes — just 92 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Is Whole Hazelnuts a good source of fiber?
It provides 3.5 g of fiber per 100 g — 12% of the daily value.
Why does Whole Hazelnuts have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (5600 kcal), sugar (47 g), saturated fat (16 g); points in favor come from fiber (3.5 g). Overall that places it in band E.
How much Whole Hazelnuts is 100 calories?
About 2 g of Whole Hazelnuts equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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