Sweets · Nutrition facts

What-a-lotta Chocolate Cookie Core

299 kcal per 100 g, with 4.3 g protein, 30 g carbs and 18 g fat. Full micronutrients and serving info below.

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What-a-lotta Chocolate Cookie CoreNutri-Score DCompare
Amount

Showing values for 100 g

299 kcal
Calories
15% of a 2000 kcal day
4.3 g
Protein
6% of calories
30 g
Carbs
40% of calories
18 g
Fat
54% of calories
Macro split
Protein 6%Carbs 40%Fat 54%

Nutrition facts

per 100 g
Fiber4g14% DV
Sugar25g
Saturated fat9.3g46% DV
Cholesterol28.9mg10% DV
Sodium92mg4% DV
Potassium483.9mg10% DV
Calcium52.8mg4% DV
Iron5.2mg29% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8712100694721 · Data last verified:

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8712100694721

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Common questions

How many calories are in What-a-lotta Chocolate Cookie Core?

What-a-lotta Chocolate Cookie Core by Ben & Jerry's has 299 kcal per 100 g.

How much protein is in What-a-lotta Chocolate Cookie Core?

What-a-lotta Chocolate Cookie Core contains 4.3 g of protein per 100 g.

Is What-a-lotta Chocolate Cookie Core high in sugar?

Yes — 25 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 83% of its carbohydrates.

Is What-a-lotta Chocolate Cookie Core high in saturated fat?

It has 9.3 g of saturated fat per 100 g — 46% of the daily value, which counts as high.

Is What-a-lotta Chocolate Cookie Core low in sodium?

Yes — just 92 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Is What-a-lotta Chocolate Cookie Core a good source of fiber?

It provides 4 g of fiber per 100 g — 14% of the daily value.

Why does What-a-lotta Chocolate Cookie Core have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (25 g), saturated fat (9.3 g); points in favor come from fiber (4 g). Overall that places it in band D.

How much What-a-lotta Chocolate Cookie Core is 100 calories?

About 33 g of What-a-lotta Chocolate Cookie Core equals 100 kcal.

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