Sweets · Nutrition facts

Cookie Dough 4 Mini Cups

276 kcal per 100 g, with 4 g protein, 30 g carbs and 16 g fat. Full micronutrients and serving info below.

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Cookie Dough 4 Mini CupsNutri-Score DCompare
Amount

Showing values for 100 g

276 kcal
Calories
14% of a 2000 kcal day
4 g
Protein
6% of calories
30 g
Carbs
43% of calories
16 g
Fat
51% of calories
Macro split
Protein 6%Carbs 43%Fat 51%

Nutrition facts

per 100 g
Fiber1.3g5% DV
Sugar25g
Saturated fat9.9g50% DV
Cholesterol83.9mg28% DV
Sodium56mg2% DV
Potassium132mg3% DV
Calcium55.9mg4% DV
Iron0.8mg4% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8712100724220 · Data last verified:

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8712100724220

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Common questions

How many calories are in Cookie Dough 4 Mini Cups?

Cookie Dough 4 Mini Cups by Ben & Jerry's has 276 kcal per 100 g.

How much protein is in Cookie Dough 4 Mini Cups?

Cookie Dough 4 Mini Cups contains 4 g of protein per 100 g.

Is Cookie Dough 4 Mini Cups high in sugar?

Yes — 25 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 83% of its carbohydrates.

Is Cookie Dough 4 Mini Cups high in saturated fat?

It has 9.9 g of saturated fat per 100 g — 50% of the daily value, which counts as high.

Is Cookie Dough 4 Mini Cups low in sodium?

Yes — just 56 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Cookie Dough 4 Mini Cups have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (25 g), saturated fat (9.9 g). Overall that places it in band D.

How much Cookie Dough 4 Mini Cups is 100 calories?

About 36 g of Cookie Dough 4 Mini Cups equals 100 kcal.

Is Cookie Dough 4 Mini Cups high in cholesterol?

It contains 83.9 mg of cholesterol per 100 g — 28% of the daily value, which is on the high side.

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