Condiments · Nutrition facts

Tyrokafteri

184 kcal per 100 g, with 5.2 g protein, 5.9 g carbs and 15.3 g fat. Full micronutrients and serving info below.

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TyrokafteriNutri-Score CCompare
Amount

Showing values for 100 g

184 kcal
Calories
9% of a 2000 kcal day
5.2 g
Protein
11% of calories
5.9 g
Carbs
13% of calories
15.3 g
Fat
76% of calories
Macro split
Protein 11%Carbs 13%Fat 76%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar5.4g
Saturated fat5g25% DV
Sodium440mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760301423515 · Data last verified:

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3760301423515

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Common questions

How many calories are in Tyrokafteri?

Tyrokafteri by Kalios has 184 kcal per 100 g.

How much protein is in Tyrokafteri?

Tyrokafteri contains 5.2 g of protein per 100 g.

Is Tyrokafteri high in saturated fat?

It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.

Why does Tyrokafteri have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5 g), sodium (440 mg). Overall that places it in band C.

How much Tyrokafteri is 100 calories?

About 54 g of Tyrokafteri equals 100 kcal.

Is Tyrokafteri high in sugar or fat?

Per 100 g it has 5.4 g sugar and 15.3 g fat (5 g saturated). Fat provides 76% of its calories, so portion size matters most here.

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