Fish & Seafood · Nutrition facts

Tuńczyk Kawałki W Oleju Roślinnym.

180 kcal per 100 g, with 24 g protein, 0 g carbs and 8.8 g fat. Full micronutrients and serving info below.

Serving: 120g
High proteinLow carbPotassium
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Tuńczyk Kawałki W Oleju Roślinnym.Nutri-Score BCompare
Amount

Showing values for 100 g

180 kcal
Calories
9% of a 2000 kcal day
24 g
Protein
55% of calories
0 g
Carbs
0% of calories
8.8 g
Fat
45% of calories
Macro split
Protein 55%Carbs 0%Fat 45%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat0.9g4% DV
Cholesterol38.6mg13% DV
Sodium520mg23% DV
Potassium300mg6% DV
Calcium20.2mg2% DV
Iron0.9mg5% DV
Vitamin C0.9mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5903895020014 · Data last verified:

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5903895020014

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Common questions

How many calories are in Tuńczyk Kawałki W Oleju Roślinnym.?

Tuńczyk Kawałki W Oleju Roślinnym. by Graal has 180 kcal per 100 g. One serving (120 g) is about 216 kcal.

How much protein is in Tuńczyk Kawałki W Oleju Roślinnym.?

Tuńczyk Kawałki W Oleju Roślinnym. contains 24 g of protein per 100 g — about 28.8 g per 120 g serving.

Is Tuńczyk Kawałki W Oleju Roślinnym. a good source of protein?

Yes — 24 g of protein per 100 g, supplying 55% of its calories. That makes it an excellent protein source.

Is Tuńczyk Kawałki W Oleju Roślinnym. keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Tuńczyk Kawałki W Oleju Roślinnym. high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Why does Tuńczyk Kawałki W Oleju Roślinnym. have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg); points in favor come from protein (24 g). Overall that places it in band B.

How much Tuńczyk Kawałki W Oleju Roślinnym. is 100 calories?

About 56 g of Tuńczyk Kawałki W Oleju Roślinnym. equals 100 kcal.

Is Tuńczyk Kawałki W Oleju Roślinnym. high in sugar or fat?

Per 100 g it has 0 g sugar and 8.8 g fat (0.9 g saturated). Fat provides 45% of its calories, so portion size matters most here.

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