Fish & Seafood · Nutrition facts

Saumon Fume De Novege

180 kcal per 100 g, with 21 g protein, 0 g carbs and 11 g fat. Full micronutrients and serving info below.

Serving: 50g
High proteinLow carbPotassium
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Saumon Fume De NovegeNutri-Score CCompare
Amount

Showing values for 100 g

180 kcal
Calories
9% of a 2000 kcal day
21 g
Protein
46% of calories
0 g
Carbs
0% of calories
11 g
Fat
54% of calories
Macro split
Protein 46%Carbs 0%Fat 54%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat1.6g8% DV
Cholesterol52.8mg18% DV
Sodium1200mg52% DV
Potassium352.9mg8% DV
Calcium6mg0% DV
Iron0.5mg3% DV
Vitamin C1.8mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5906259700058 · Data last verified:

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5906259700058

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Common questions

How many calories are in Saumon Fume De Novege?

Saumon Fume De Novege by Harbour has 180 kcal per 100 g. One serving (50 g) is about 90 kcal.

How much protein is in Saumon Fume De Novege?

Saumon Fume De Novege contains 21 g of protein per 100 g — about 10.5 g per 50 g serving.

Is Saumon Fume De Novege a good source of protein?

Yes — 21 g of protein per 100 g, supplying 46% of its calories. That makes it an excellent protein source.

Is Saumon Fume De Novege keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Saumon Fume De Novege high in sodium?

Yes — 1200 mg of sodium per 100 g, about 52% of the daily value.

Why does Saumon Fume De Novege have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1200 mg); points in favor come from protein (21 g). Overall that places it in band C.

How much Saumon Fume De Novege is 100 calories?

About 56 g of Saumon Fume De Novege equals 100 kcal.

Is Saumon Fume De Novege a good source of potassium?

It is a moderate source: 352.9 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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