Fish & Seafood · Nutrition facts

Truite Pyrenees

158 kcal per 100 g, with 20 g protein, 1.6 g carbs and 8 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Truite PyreneesNutri-Score ACompare
Amount

Showing values for 100 g

158 kcal
Calories
8% of a 2000 kcal day
20 g
Protein
51% of calories
1.6 g
Carbs
4% of calories
8 g
Fat
45% of calories
Macro split
Protein 51%Carbs 4%Fat 45%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat1.3g6% DV
Cholesterol57.5mg19% DV
Sodium216mg9% DV
Potassium347mg7% DV
Calcium29.9mg2% DV
Iron0.7mg4% DV
Vitamin C1mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489728214 · Data last verified:

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4056489728214

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Common questions

How many calories are in Truite Pyrenees?

Truite Pyrenees has 158 kcal per 100 g.

How much protein is in Truite Pyrenees?

Truite Pyrenees contains 20 g of protein per 100 g.

Is Truite Pyrenees a good source of protein?

Yes — 20 g of protein per 100 g, supplying 51% of its calories. That makes it an excellent protein source.

Is Truite Pyrenees keto-friendly?

With 1.6 g total carbs (about 1.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Truite Pyrenees have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (20 g). Overall that places it in band A.

How much Truite Pyrenees is 100 calories?

About 63 g of Truite Pyrenees equals 100 kcal.

Is Truite Pyrenees high in sugar or fat?

Per 100 g it has 0 g sugar and 8 g fat (1.3 g saturated). Fat provides 45% of its calories, so portion size matters most here.

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