Other · Nutrition facts

Tofu À L'indienne Riz Basmati Et Lentilles

147 kcal per 100 g, with 5.9 g protein, 17.3 g carbs and 5.3 g fat. Full micronutrients and serving info below.

Serving: 300 g
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Tofu À L'indienne Riz Basmati Et LentillesNutri-Score BCompare
Amount

Showing values for 100 g

147 kcal
Calories
7% of a 2000 kcal day
5.9 g
Protein
17% of calories
17.3 g
Carbs
49% of calories
5.3 g
Fat
34% of calories
Macro split
Protein 17%Carbs 49%Fat 34%

Nutrition facts

per 100 g
Fiber3.2g11% DV
Sugar2.3g
Saturated fat1.1g6% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3256224070306 · Data last verified:

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Common questions

How many calories are in Tofu À L'indienne Riz Basmati Et Lentilles?

Tofu À L'indienne Riz Basmati Et Lentilles by U, U Bio has 147 kcal per 100 g. One serving (300 g) is about 441 kcal.

How much protein is in Tofu À L'indienne Riz Basmati Et Lentilles?

Tofu À L'indienne Riz Basmati Et Lentilles contains 5.9 g of protein per 100 g — about 17.7 g per 300 g serving.

Is Tofu À L'indienne Riz Basmati Et Lentilles a good source of fiber?

It provides 3.2 g of fiber per 100 g — 11% of the daily value.

Why does Tofu À L'indienne Riz Basmati Et Lentilles have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from fiber (3.2 g). Overall that places it in band B.

How much Tofu À L'indienne Riz Basmati Et Lentilles is 100 calories?

About 68 g of Tofu À L'indienne Riz Basmati Et Lentilles equals 100 kcal.

Is Tofu À L'indienne Riz Basmati Et Lentilles high in sugar or fat?

Per 100 g it has 2.3 g sugar and 5.3 g fat (1.1 g saturated). Fat provides 34% of its calories, so portion size matters most here.

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