Other · Nutrition facts

Taboulé Au Poulet

165 kcal per 100 g, with 8.6 g protein, 19.2 g carbs and 5.5 g fat. Full micronutrients and serving info below.

Serving: 150g
Good proteinPotassium
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Taboulé Au PouletNutri-Score ACompare
Amount

Showing values for 100 g

165 kcal
Calories
8% of a 2000 kcal day
8.6 g
Protein
21% of calories
19.2 g
Carbs
48% of calories
5.5 g
Fat
31% of calories
Macro split
Protein 21%Carbs 48%Fat 31%

Nutrition facts

per 100 g
Fiber2.2g8% DV
Sugar2.1g
Saturated fat0.6g3% DV
Cholesterol17.7mg6% DV
Sodium355.6mg15% DV
Potassium314.6mg7% DV
Calcium23.4mg2% DV
Iron2mg11% DV
Vitamin C3.8mg4% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3256224660095 · Data last verified:

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3256224660095

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Common questions

How many calories are in Taboulé Au Poulet?

Taboulé Au Poulet by U has 165 kcal per 100 g. One serving (150 g) is about 248 kcal.

How much protein is in Taboulé Au Poulet?

Taboulé Au Poulet contains 8.6 g of protein per 100 g — about 12.9 g per 150 g serving.

Why does Taboulé Au Poulet have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (8.6 g). Overall that places it in band A.

How much Taboulé Au Poulet is 100 calories?

About 61 g of Taboulé Au Poulet equals 100 kcal.

Is Taboulé Au Poulet a good source of iron?

It is a moderate source: 2 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

Is Taboulé Au Poulet high in sugar or fat?

Per 100 g it has 2.1 g sugar and 5.5 g fat (0.6 g saturated). Fat provides 31% of its calories, so portion size matters most here.

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