Dairy & Eggs · Nutrition facts

Toast Schmelzscheiben

230 kcal per 100 g, with 15 g protein, 5.9 g carbs and 16 g fat. Full micronutrients and serving info below.

Serving: 25g
High proteinCalcium rich
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Toast SchmelzscheibenNutri-Score DCompare
Amount

Showing values for 100 g

230 kcal
Calories
12% of a 2000 kcal day
15 g
Protein
26% of calories
5.9 g
Carbs
10% of calories
16 g
Fat
64% of calories
Macro split
Protein 26%Carbs 10%Fat 64%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar5.9g
Saturated fat11g55% DV
Cholesterol68.1mg23% DV
Sodium1320mg57% DV
Potassium194.4mg4% DV
Calcium414.2mg32% DV
Iron0.2mg1% DV
Vitamin C0.7mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 29016211 · Data last verified:

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Common questions

How many calories are in Toast Schmelzscheiben?

Toast Schmelzscheiben by Lisani has 230 kcal per 100 g. One serving (25 g) is about 58 kcal.

How much protein is in Toast Schmelzscheiben?

Toast Schmelzscheiben contains 15 g of protein per 100 g — about 3.8 g per 25 g serving.

Is Toast Schmelzscheiben a good source of protein?

Yes — 15 g of protein per 100 g, supplying 26% of its calories. That makes it a good protein source.

Is Toast Schmelzscheiben high in saturated fat?

It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.

Is Toast Schmelzscheiben high in sodium?

Yes — 1320 mg of sodium per 100 g, about 57% of the daily value.

Why does Toast Schmelzscheiben have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (11 g), sodium (1320 mg); points in favor come from protein (15 g). Overall that places it in band D.

How much Toast Schmelzscheiben is 100 calories?

About 43 g of Toast Schmelzscheiben equals 100 kcal.

Is Toast Schmelzscheiben a good source of calcium?

It is a good source: 414.2 mg per 100 g, about 32% of the daily value. A 200 g portion covers roughly 64%.

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