Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2907556002114 · Data last verified:
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Common questions
How many calories are in Queso Fresco El Cabecico?
Queso Fresco El Cabecico by Carrefour has 245 kcal per 100 g.
How much protein is in Queso Fresco El Cabecico?
Queso Fresco El Cabecico contains 17 g of protein per 100 g.
Is Queso Fresco El Cabecico a good source of protein?
Yes — 17 g of protein per 100 g, supplying 28% of its calories. That makes it a good protein source.
Is Queso Fresco El Cabecico low in sugar?
Yes — only 2 g of sugar per 100 g. Most of its 6 g of carbs come from starch and fiber rather than sugar.
Is Queso Fresco El Cabecico high in sodium?
Yes — 3200 mg of sodium per 100 g, about 139% of the daily value.
Why does Queso Fresco El Cabecico have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (3200 mg); points in favor come from protein (17 g). Overall that places it in band C.
How much Queso Fresco El Cabecico is 100 calories?
About 41 g of Queso Fresco El Cabecico equals 100 kcal.
Is Queso Fresco El Cabecico high in sugar or fat?
Per 100 g it has 2 g sugar and 17 g fat (0 g saturated). Fat provides 62% of its calories, so portion size matters most here.
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