Dairy & Eggs · Nutrition facts

The Art Of Greek Yogurt

159 kcal per 100 g, with 4.7 g protein, 17 g carbs and 8 g fat. Full micronutrients and serving info below.

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The Art Of Greek YogurtNutri-Score CCompare
Amount

Showing values for 100 g

159 kcal
Calories
8% of a 2000 kcal day
4.7 g
Protein
12% of calories
17 g
Carbs
43% of calories
8 g
Fat
45% of calories
Macro split
Protein 12%Carbs 43%Fat 45%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar11g
Saturated fat5.2g26% DV
Sodium40mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5201310723909 · Data last verified:

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5201310723909

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Common questions

How many calories are in The Art Of Greek Yogurt?

The Art Of Greek Yogurt has 159 kcal per 100 g.

How much protein is in The Art Of Greek Yogurt?

The Art Of Greek Yogurt contains 4.7 g of protein per 100 g.

Is The Art Of Greek Yogurt high in saturated fat?

It has 5.2 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

Is The Art Of Greek Yogurt low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does The Art Of Greek Yogurt have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11 g), saturated fat (5.2 g). Overall that places it in band C.

How much The Art Of Greek Yogurt is 100 calories?

About 63 g of The Art Of Greek Yogurt equals 100 kcal.

Is The Art Of Greek Yogurt high in sugar or fat?

Per 100 g it has 11 g sugar and 8 g fat (5.2 g saturated). Fat provides 45% of its calories, so portion size matters most here.

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