Dairy & Eggs · Nutrition facts

Tesco Large Free Range Eggs 12 Pack

131 kcal per 100 g, with 12.6 g protein, 0 g carbs and 9 g fat. Full micronutrients and serving info below.

Serving: 1 egg (60 g)
Good proteinLow carb
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Tesco Large Free Range Eggs 12 PackNutri-Score ACompare
Amount

Showing values for 100 g

131 kcal
Calories
7% of a 2000 kcal day
12.6 g
Protein
38% of calories
0 g
Carbs
0% of calories
9 g
Fat
62% of calories
Macro split
Protein 38%Carbs 0%Fat 62%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.3g
Saturated fat2.5g12% DV
Cholesterol398mg133% DV
Sodium124mg5% DV
Potassium134mg3% DV
Calcium76.8mg6% DV
Iron1.9mg11% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5051140150457 · Data last verified:

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Common questions

How many calories are in Tesco Large Free Range Eggs 12 Pack?

Tesco Large Free Range Eggs 12 Pack by Tesco has 131 kcal per 100 g. One serving (60 g) is about 79 kcal.

How much protein is in Tesco Large Free Range Eggs 12 Pack?

Tesco Large Free Range Eggs 12 Pack contains 12.6 g of protein per 100 g — about 7.6 g per 60 g serving.

Is Tesco Large Free Range Eggs 12 Pack a good source of protein?

Yes — 12.6 g of protein per 100 g, supplying 38% of its calories. That makes it a good protein source.

Is Tesco Large Free Range Eggs 12 Pack keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Tesco Large Free Range Eggs 12 Pack have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (12.6 g). Overall that places it in band A.

How much Tesco Large Free Range Eggs 12 Pack is 100 calories?

About 76 g of Tesco Large Free Range Eggs 12 Pack equals 100 kcal.

Is Tesco Large Free Range Eggs 12 Pack a good source of iron?

It is a moderate source: 1.9 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

Is Tesco Large Free Range Eggs 12 Pack high in cholesterol?

It contains 398 mg of cholesterol per 100 g — 133% of the daily value, which is on the high side.

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