Other · Nutrition facts

Sushi

174 kcal per 100 g, with 6 g protein, 25 g carbs and 5.3 g fat. Full micronutrients and serving info below.

Track it in the free Dietly app
SushiNutri-Score CCompare
Amount

Showing values for 100 g

174 kcal
Calories
9% of a 2000 kcal day
6 g
Protein
14% of calories
25 g
Carbs
58% of calories
5.3 g
Fat
28% of calories
Macro split
Protein 14%Carbs 58%Fat 28%

Nutrition facts

per 100 g
Fiber0.7g2% DV
Sugar6.6g
Saturated fat1.2g6% DV
Sodium840mg37% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3250392881054 · Data last verified:

Compare Sushi with another food

Barcode

scan it with any barcode app

3250392881054

Dietly — AI Calorie Counter

Log Sushi in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Sushi?

Sushi has 174 kcal per 100 g.

How much protein is in Sushi?

Sushi contains 6 g of protein per 100 g.

Is Sushi high in sodium?

Yes — 840 mg of sodium per 100 g, about 37% of the daily value.

Why does Sushi have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (840 mg). Overall that places it in band C.

How much Sushi is 100 calories?

About 57 g of Sushi equals 100 kcal.

Is Sushi high in sugar or fat?

Per 100 g it has 6.6 g sugar and 5.3 g fat (1.2 g saturated). Fat provides 28% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API