Condiments · Nutrition facts

Sugo Alle Verdure Grigliate Biologiche

72 kcal per 100 g, with 1.4 g protein, 5 g carbs and 4.3 g fat. Full micronutrients and serving info below.

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Sugo Alle Verdure Grigliate BiologicheNutri-Score BCompare
Amount

Showing values for 100 g

72 kcal
Calories
4% of a 2000 kcal day
1.4 g
Protein
9% of calories
5 g
Carbs
31% of calories
4.3 g
Fat
60% of calories
Macro split
Protein 9%Carbs 31%Fat 60%

Nutrition facts

per 100 g
Fiber3.9g14% DV
Sugar4.7g
Saturated fat0.4g2% DV
Cholesterol0mg0% DV
Sodium400mg17% DV
Potassium714.1mg15% DV
Calcium40.1mg3% DV
Iron1.1mg6% DV
Vitamin C8.6mg10% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8001300242055 · Data last verified:

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8001300242055

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Common questions

How many calories are in Sugo Alle Verdure Grigliate Biologiche?

Sugo Alle Verdure Grigliate Biologiche by Despar, Spar has 72 kcal per 100 g.

How much protein is in Sugo Alle Verdure Grigliate Biologiche?

Sugo Alle Verdure Grigliate Biologiche contains 1.4 g of protein per 100 g.

Is Sugo Alle Verdure Grigliate Biologiche keto-friendly?

With 5 g total carbs (about 1.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Sugo Alle Verdure Grigliate Biologiche a good source of fiber?

It provides 3.9 g of fiber per 100 g — 14% of the daily value.

Why does Sugo Alle Verdure Grigliate Biologiche have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from fiber (3.9 g). Overall that places it in band B.

How much Sugo Alle Verdure Grigliate Biologiche is 100 calories?

About 139 g of Sugo Alle Verdure Grigliate Biologiche equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Sugo Alle Verdure Grigliate Biologiche a good source of potassium?

It is a moderate source: 714.1 mg per 100 g, about 15% of the daily value. A 200 g portion covers roughly 30%.

Is Sugo Alle Verdure Grigliate Biologiche a good source of vitamin C?

It is a moderate source: 8.6 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

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