Condiments · Nutrition facts

Sugo Alle Melanzane Bio

68 kcal per 100 g, with 1.5 g protein, 5.6 g carbs and 4.1 g fat. Full micronutrients and serving info below.

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Sugo Alle Melanzane BioNutri-Score CCompare
Amount

Showing values for 100 g

68 kcal
Calories
3% of a 2000 kcal day
1.5 g
Protein
9% of calories
5.6 g
Carbs
34% of calories
4.1 g
Fat
57% of calories
Macro split
Protein 9%Carbs 34%Fat 57%

Nutrition facts

per 100 g
Fiber1.5g5% DV
Sugar4.6g
Saturated fat0.6g3% DV
Cholesterol0mg0% DV
Sodium400mg17% DV
Potassium304.8mg6% DV
Calcium21.5mg2% DV
Iron0.5mg3% DV
Vitamin C8.2mg9% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8002330058579 · Data last verified:

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8002330058579

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Common questions

How many calories are in Sugo Alle Melanzane Bio?

Sugo Alle Melanzane Bio by Bio, Esselunga has 68 kcal per 100 g.

How much protein is in Sugo Alle Melanzane Bio?

Sugo Alle Melanzane Bio contains 1.5 g of protein per 100 g.

Why does Sugo Alle Melanzane Bio have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg). Overall that places it in band C.

How much Sugo Alle Melanzane Bio is 100 calories?

About 147 g of Sugo Alle Melanzane Bio equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Sugo Alle Melanzane Bio a good source of vitamin C?

It is a moderate source: 8.2 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Sugo Alle Melanzane Bio high in sugar or fat?

Per 100 g it has 4.6 g sugar and 4.1 g fat (0.6 g saturated). Fat provides 57% of its calories, so portion size matters most here.

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