Other · Nutrition facts

Slim Flakes On Amarene, Lamponi E Fragole

369 kcal per 100 g, with 12 g protein, 73.8 g carbs and 1.8 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Slim Flakes On Amarene, Lamponi E FragoleNutri-Score BCompare
Amount

Showing values for 100 g

369 kcal
Calories
18% of a 2000 kcal day
12 g
Protein
13% of calories
73.8 g
Carbs
82% of calories
1.8 g
Fat
5% of calories
Macro split
Protein 13%Carbs 82%Fat 5%

Nutrition facts

per 100 g
Fiber4.8g17% DV
Sugar17.8g
Saturated fat0.3g2% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8019514041555 · Data last verified:

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8019514041555

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Common questions

How many calories are in Slim Flakes On Amarene, Lamponi E Fragole?

Slim Flakes On Amarene, Lamponi E Fragole by Bennet has 369 kcal per 100 g.

How much protein is in Slim Flakes On Amarene, Lamponi E Fragole?

Slim Flakes On Amarene, Lamponi E Fragole contains 12 g of protein per 100 g.

Is Slim Flakes On Amarene, Lamponi E Fragole a good source of protein?

Yes — 12 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Slim Flakes On Amarene, Lamponi E Fragole high in carbs?

Yes — carbohydrates provide 82% of its calories (73.8 g per 100 g, of which 17.8 g is sugar). It also delivers 4.8 g of fiber.

Is Slim Flakes On Amarene, Lamponi E Fragole high in sugar?

Yes — 17.8 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 24% of its carbohydrates.

Is Slim Flakes On Amarene, Lamponi E Fragole a good source of fiber?

It provides 4.8 g of fiber per 100 g — 17% of the daily value.

Why does Slim Flakes On Amarene, Lamponi E Fragole have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (369 kcal), sugar (17.8 g), sodium (400 mg); points in favor come from fiber (4.8 g), protein (12 g). Overall that places it in band B.

How much Slim Flakes On Amarene, Lamponi E Fragole is 100 calories?

About 27 g of Slim Flakes On Amarene, Lamponi E Fragole equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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