Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0060383869625 · Data last verified:
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Common questions
How many calories are in Sliced Medium Cheddar Cheese?
Sliced Medium Cheddar Cheese by PC has 429 kcal per 100 g.
How much protein is in Sliced Medium Cheddar Cheese?
Sliced Medium Cheddar Cheese contains 23.8 g of protein per 100 g.
Is Sliced Medium Cheddar Cheese a good source of protein?
Yes — 23.8 g of protein per 100 g, supplying 23% of its calories. That makes it an excellent protein source.
Is Sliced Medium Cheddar Cheese keto-friendly?
With 4.8 g total carbs (about 4.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Sliced Medium Cheddar Cheese high in saturated fat?
It has 21.4 g of saturated fat per 100 g — 107% of the daily value, which counts as high.
Is Sliced Medium Cheddar Cheese high in sodium?
Yes — 677.3 mg of sodium per 100 g, about 29% of the daily value.
Why does Sliced Medium Cheddar Cheese have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (429 kcal), saturated fat (21.4 g), sodium (677.3 mg); points in favor come from protein (23.8 g). Overall that places it in band D.
How much Sliced Medium Cheddar Cheese is 100 calories?
About 23 g of Sliced Medium Cheddar Cheese equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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