Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0060383869656 · Data last verified:
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Common questions
How many calories are in Creamy Havarti Cheese?
Creamy Havarti Cheese has 429 kcal per 100 g.
How much protein is in Creamy Havarti Cheese?
Creamy Havarti Cheese contains 23.8 g of protein per 100 g.
Is Creamy Havarti Cheese a good source of protein?
Yes — 23.8 g of protein per 100 g, supplying 23% of its calories. That makes it an excellent protein source.
Is Creamy Havarti Cheese keto-friendly?
With 4.8 g total carbs (about 4.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Creamy Havarti Cheese high in saturated fat?
It has 21.4 g of saturated fat per 100 g — 107% of the daily value, which counts as high.
Is Creamy Havarti Cheese high in sodium?
Yes — 666.7 mg of sodium per 100 g, about 29% of the daily value.
Why does Creamy Havarti Cheese have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (429 kcal), saturated fat (21.4 g), sodium (666.7 mg); points in favor come from protein (23.8 g). Overall that places it in band D.
How much Creamy Havarti Cheese is 100 calories?
About 23 g of Creamy Havarti Cheese equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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