Other · Nutrition facts

Salade À L'américaine

91 kcal per 100 g, with 6.1 g protein, 7.4 g carbs and 3.7 g fat. Full micronutrients and serving info below.

Serving: 100 g
Vitamin C
Track it in the free Dietly app
Salade À L'américaineNutri-Score BCompare
Amount

Showing values for 100 g

91 kcal
Calories
5% of a 2000 kcal day
6.1 g
Protein
28% of calories
7.4 g
Carbs
34% of calories
3.7 g
Fat
38% of calories
Macro split
Protein 28%Carbs 34%Fat 38%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar3.6g
Saturated fat0.3g2% DV
Cholesterol5.1mg2% DV
Sodium400mg17% DV
Potassium226.1mg5% DV
Calcium24.6mg2% DV
Iron1.4mg8% DV
Vitamin C20.3mg23% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3700311864359 · Data last verified:

Compare Salade À L'américaine with another food

Barcode

scan it with any barcode app

3700311864359

Dietly — AI Calorie Counter

Log Salade À L'américaine in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Salade À L'américaine?

Salade À L'américaine by TLJ, Tous les jours has 91 kcal per 100 g. One serving (100 g) is about 91 kcal.

How much protein is in Salade À L'américaine?

Salade À L'américaine contains 6.1 g of protein per 100 g — about 6.1 g per 100 g serving.

Why does Salade À L'américaine have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg). Overall that places it in band B.

How much Salade À L'américaine is 100 calories?

About 110 g of Salade À L'américaine equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Salade À L'américaine a good source of iron?

It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Salade À L'américaine a good source of vitamin C?

It is a good source: 20.3 mg per 100 g, about 23% of the daily value. A 200 g portion covers roughly 46%.

Is Salade À L'américaine high in sugar or fat?

Per 100 g it has 3.6 g sugar and 3.7 g fat (0.3 g saturated). Fat provides 38% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API